HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!
NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.
Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!
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Reblogging cause this could save someone’s life
I failed my modern 1 class. I’ve come to realize that maybe my teachers hate me. However, I don’t give a fuck. I struggle in modern however, I won’t for long. I’m just convinced that I need to go really hard in ballet. Most of my classmates who do really well in modern all have a great deal of ballet technique. I’m not here to impress anyone however, my grades are extremely important to me because I want to succeed.
I’m not like anyone fucking else. People in the dance department here seem to have a tendency to kiss everyone else’s ass and be amazed by the fucking talents that these people posses. I however could give a fuck, because I’m being realistic about my career and my recipe for it. I can’t way to see how much I grow given the fact that I’ve grown so much this past year.
I’m not as flexible, as fit, or a strong but I WILL be.
I’ve got it all under control. However, Needless to say, I’ve fallen behind but it’s my first year honest to goodness “dancing”. I’m not making excuses . I’m cutting myself some slack because I’m extremely hard on myself, almost to the point of depression.
I’ve been through alot, but I’m doing sooo good.
too many people. I’ve had my hearbroken. I have no friends. I make men hate me. I’m stupid. I literallly cannot do anything right and i’m drinking a beer and having an allergic reaction. oh well. idc. i’m so stupid.